Love and nourish yourself from inside !

About Me

About Me

With over 20 years of experience, my journey into reflexology and complementary therapies began with a simple desire to improve the health and well-being of my friends and family. This passion has since blossomed into a dedicated practice where I am honored to help others achieve greater health and balance.

I am proud to hold an ITEC Level 3 Diploma in Reflexology, having trained at the prestigious Richdales Institute, renowned for its 30 years of excellence in Reflexology education. In addition, I have an ITEC Diploma in Advanced Face Reflexology, specializing in the Ziggie Bergman method.

One of the most rewarding aspects of my career has been qualifying in Ziggie Bergman’s Zone Face Lift, a non-surgical, natural alternative to Botox and fillers. This treatment combines face reflexology with Japanese massage techniques, along with facial tools such as Gua Sha and crystals, offering a holistic approach to rejuvenation.

To ensure optimal results for my clients, I integrate Reflexology with Hot and Cold Stone Reflexology and Phototherapy using the Dermalux device. Every treatment is carefully tailored to meet your individual needs, offering a deeply nurturing experience for both your body and mind.

It’s my mission to create a healing environment where you can truly relax, recharge, and feel your best—inside and out.

Discover the Healing Power of Reflexology

Reflexology has its roots in ancient Egypt, dating back to around 2000 BCE. In this powerful therapy, the feet serve as a mirror of the entire body, with each vital organ mapped out through reflex points. By applying gentle pressure to these areas, over 7,000 nerves in the feet are stimulated, clearing neural pathways and helping the body return to its natural rhythm.

Reflexology is not only deeply relaxing but also offers incredible relief from stress, pain, leg heaviness, and tension. It brings joy to my heart to witness my clients experience profound relief and a sense of calm during each session.

Your first treatment will last about 1 hour, including a brief 15-minute consultation to ensure there are no contraindications. Your comfort and well-being are my top priority, and I will tailor every treatment to suit your unique needs, ensuring a truly personalized experience.

Feel the difference with reflexology—let your body relax, heal, and restore its balance.

Benefits and contraindications

Benefits for your body

  • Eliminates toxins from the body and improves the immune system
  • Relieves pain, cramps and spasms, improves bowel movements
  • Improves nerve stimulation, relieves sinus congestion
  • Improves blood and lymph circulation, normalizes blood pressure
  • Reduces tension headaches, symptoms of PMS/menopause

Benefits for your mind

  • Reduces mental stress and improves concentration and focus
  • Promotes better sleep, relaxation

Benefits for your soul

  • Reduce anxiety, the soul experiences peace and harmony
  • Enhance free flow of energy and strengthen self-awareness

The following total contraindications prevent any form of treatment and apply to anyone who:

  • Is under the influence of alcohol or drugs, has a contagious condition (chicken pox, measles, hepatitis B, meningitis) or contagious disease (scabies, impetigo, ringworm, pediculosis)
  • Suffer from acute illness, fever, flu, nausea, diarrhea and vomiting
  • Has had a major surgery
  • Is in the first semester of pregnancy

Before booking, please read:

The bundle sessions are available for 3 month period.

A full medical history will be taken, 10 minutes will be added to your first session when all concerns will be discussed. All treatments will be tailored to your own needs and you will also benefit of aftercare advices.

Please do not book a reflexology treatment if you:

  • are under the influence of alcohol or drugs.
  • have a contagious condition as: chicken pox, measles, hepatitis B, meningitis, impetigo, ringworm.
  • suffer from acute illness, fever, flu, nausea, diarrhoea and vomiting, active migraine.
  • have had a major surgery or are in the first trimester of pregnancy.
  • Please do not book Facial Reflexology or Face Lift Treatment 3-4 weeks after fillers or Botox.

I appreciate your willing to dedicate your time experiencing reflexology, and my time is also precious for me. I would like to have from you a 24hr notice for any change.

Dermalux LED Phototherapy prices

Face treatment - 45min - £40

Face treatment includes: cleanse, exfoliate, professional hyaluronic acid serum, facial massage, 30 min. phototherapy session, final serum

Body treatment

Body treatment includes cleansing the area and 30 min Phototherapy session

  • one area exposure/session - 30 min - £30
  • two areas exposure/session - 60 min - £50
  • three areas exposure/session - 90 min - £60

Intensive programs:

Face treatments

  • 12 sessions - £400 (last 2 sessions free), 2-3 times per week

Body treatments

  • 12 sessions - £300 (last 2 sessions free) 2-3 times per week

The treatment is personalized for each client.


Advance Facial Reflexology or Feet Reflexology prices

Treatment tailored to each client's preferences and health necessities

45min session - £55

10-15 min are added to the first session for an initial consultation


The session includes: shoulders and neck massage, Indian head massage, hot stones, and reflexology session with warm stones and organic crystal-infused Elixir serum. Bed with heated blanket.

Courses of 6 treatments (recommended for optimal results) - £275, upfront payment (one free)

All sessions include shoulders and neck massage and hot stones Reflexology.


Zone Face Lift prices

Zone Face Lift treatment - 75min session - £75

Session includes: shoulder, neck, head massage, hot stones, cleanse & hot towel, facial reflexology, Chinese medicine massage techniques, warm Gua Sha, roller, luxurious organic Elixir oil and cream. Bed with heated blanket.



Luxury Zone Face Lift Session - 75min session - £85

Session includes: full Zone Face Lift treatment as above PLUS:

  • scrub + hot towel
  • mask with organic products or pure organic mountain honey + hot towel
  • sacred healing wood smudging (palo santo, sage)
  • luxurious organic beauty awarded Elixir oil and cream.


Zone Face Lift 12 weeks programme £840 (save £100) Renowned for removing as much as 1o years of ageing!

You will enjoy 12 sessions, 1 per week

8 ZFL sessions + 4 Luxury ZFL session

(Every 3rd session will be a Luxury ZFL session)



My Location

I am offering mobile services in Milton Keynes. I am open to collaborating with other therapists, sharing the same space, and offering a commission-based arrangement. If you're interested in working together, please feel free to reach out.

Testimonials

Ziggie Bergman is the leading expert in complementary medicine, award-winning creator of the Bergman Method of Facial Reflexology.

See how facial reflexology can help in Bell's Palsy neurological disorder:

Get in touch

Feel free to contact me if you have any questions about reflexology or to arrange an initial appointment.


You can also call me on 07448790212 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.


All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.

Email addresses will be added to a mailing list for notification of future discounts and offers. Please let me know if you would prefer not to be emailed.


© Mirela Cucos Reflexology

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