Love and nourish yourself from inside !
About Me
About Me
With over 20 years of experience, my journey into reflexology and complementary therapies began with a simple desire to improve the health and well-being of my friends and family. This passion has since blossomed into a dedicated practice where I am honored to help others achieve greater health and balance.
Holistic Therapies I provide and qualifications:
- Reflexology - trained at the prestigious Richdales Institute, London, ITEC Level 3 Diploma
- Advanced Face Reflexology - trained by Ziggie Bergman, Regents University & London School of Reflexology, London - ITEC 3
- Zone Face Lift - a non-surgical, natural alternative to Botox and fillers, developed by Ziggie Bergman.
- Phototherapy - Dermalux® device is the most powerful portable medical LED system in the world
- EFT & Matrix Reimprinting- Certified by the EFTMRA Academy, UK; Training with Karl Dawson, creator of Matrix Reimprinting
- Family and Karmic Constellations with Objects - Ongoing training with Yael Eini, founder of the Karmic Constellations method
- Shadow Work – A psycho-spiritual technique for exploring, acknowledging, and integrating hidden, repressed, or denied parts of the self. With deep gratitude to Marius Filip, Udemy instructor
- ThetaHealing® – An energetic method for transforming limiting beliefs, healing trauma, and clearing emotional blocks.
Training with Gabriela Tașcă, Coach at the ThetaHealing Institute of Knowledge (THInK), USA – founded by Vianna Stibal
It’s my purpose to create a healing environment where you can truly relax, recharge, and feel your best—inside and out.
Discover the Healing Power of Reflexology
Reflexology has its roots in ancient Egypt, dating back to around 2000 BCE. In this powerful therapy, the feet serve as a mirror of the entire body, with each vital organ mapped out through reflex points. By applying gentle pressure to these areas, over 7,000 nerves in the feet are stimulated, clearing neural pathways and helping the body return to its natural rhythm.
Reflexology is not only deeply relaxing but also offers incredible relief from stress, pain, leg heaviness, and tension. It brings joy to my heart to witness my clients experience profound relief and a sense of calm during each session.
Your first treatment will last about 1 hour, including a brief 15-minute consultation to ensure there are no contraindications. Your comfort and well-being are my top priority, and I will tailor every treatment to suit your unique needs, ensuring a truly personalized experience.
Feel the difference with reflexology—let your body relax, heal, and restore its balance.
Benefits and contraindications
Benefits for your body
- Eliminates toxins from the body and improves the immune system
- Relieves pain, cramps and spasms, improves bowel movements
- Improves nerve stimulation, relieves sinus congestion
- Improves blood and lymph circulation, normalizes blood pressure
- Reduces tension headaches, symptoms of PMS/menopause
Benefits for your mind
- Reduces mental stress and improves concentration and focus
- Promotes better sleep, relaxation
Benefits for your soul
- Reduce anxiety, the soul experiences peace and harmony
- Enhance free flow of energy and strengthen self-awareness
The following total contraindications prevent any form of treatment and apply to anyone who:
- Is under the influence of alcohol or drugs, has a contagious condition (chicken pox, measles, hepatitis B, meningitis) or contagious disease (scabies, impetigo, ringworm, pediculosis)
- Suffer from acute illness, fever, flu, nausea, diarrhea and vomiting
- Has had a major surgery
- Is in the first semester of pregnancy
Before booking, please read:
The bundle sessions are available for 3 month period.
A full medical history will be taken, 10 minutes will be added to your first session when all concerns will be discussed. All treatments will be tailored to your own needs and you will also benefit of aftercare advices.
Please do not book a reflexology treatment if you:
- are under the influence of alcohol or drugs.
- have a contagious condition as: chicken pox, measles, hepatitis B, meningitis, impetigo, ringworm.
- suffer from acute illness, fever, flu, nausea, diarrhoea and vomiting, active migraine.
- have had a major surgery or are in the first trimester of pregnancy.
- Please do not book Facial Reflexology or Face Lift Treatment 3-4 weeks after fillers or Botox.
I appreciate your willing to dedicate your time experiencing reflexology, and my time is also precious for me. I would like to have from you a 24hr notice for any change.
Dermalux LED Phototherapy prices
Face treatment - 45min - £40
Face treatment includes: cleanse, exfoliate, professional hyaluronic acid serum, facial massage, 30 min. phototherapy session, final serum
Body treatment
Body treatment includes cleansing the area and 30 min Phototherapy session
- one area exposure/session - 30 min - £30
- two areas exposure/session - 60 min - £50
- three areas exposure/session - 90 min - £60
Intensive programs:
Face treatments
- 12 sessions - £400 (last 2 sessions free), 2-3 times per week
Body treatments
- 12 sessions - £300 (last 2 sessions free) 2-3 times per week
The treatment is personalized for each client.
Advance Facial Reflexology or Feet Reflexology prices
Treatment tailored to each client's preferences and health necessities
45min session - £55
10-15 min are added to the first session for an initial consultation
The session includes: shoulders and neck massage, Indian head massage, hot stones, and reflexology session with warm stones and organic crystal-infused Elixir serum. Bed with heated blanket.
Courses of 6 treatments (recommended for optimal results) - £275, upfront payment (one free)
All sessions include shoulders and neck massage and hot stones Reflexology.
Zone Face Lift prices
Zone Face Lift treatment - 75min session - £75
Session includes: shoulder, neck, head massage, hot stones, cleanse & hot towel, facial reflexology, Chinese medicine massage techniques, warm Gua Sha, roller, luxurious organic Elixir oil and cream. Bed with heated blanket.
Luxury Zone Face Lift Session - 75min session - £85
Session includes: full Zone Face Lift treatment as above PLUS:
- scrub + hot towel
- mask with organic products or pure organic mountain honey + hot towel
- sacred healing wood smudging (palo santo, sage)
- luxurious organic beauty awarded Elixir oil and cream.
Zone Face Lift 12 weeks programme £840 (save £100) Renowned for removing as much as 1o years of ageing!
You will enjoy 12 sessions, 1 per week
8 ZFL sessions + 4 Luxury ZFL session
(Every 3rd session will be a Luxury ZFL session)
My Location
I am offering mobile services in Milton Keynes. I am open to collaborating with other therapists, sharing the same space, and offering a commission-based arrangement. If you're interested in working together, please feel free to reach out.
Testimonials
Ziggie Bergman is the leading expert in complementary medicine, award-winning creator of the Bergman Method of Facial Reflexology.
See how facial reflexology can help in Bell's Palsy neurological disorder:
I was happy to be the first man to have a bundle of 6 Face Lift reflexology sessions with Mirela and I will continue up to 12. I am working in difficult environmental conditions (sun, wind) for more hours per day. I am 59 years old. Every third session I've had a full facial treatment including peeling, mask, moisturising, hot towels. Was an interesting experience for me, as after only 6 weeks I noticed amazing skin and wellbeing improvements visible in my pictures.
Before:
After:
Before:
After:
R. B. driver
I had two amazing experiences following the reflexology treatments with Mirela. I have prediabetes and a great craving for sweets. My legs were very sensitive and the treatment deeply relaxed me. After only 3 reflexology treatments my craving was gone almost completely, I ate only one candy in the last week. Another time I was having a deep hip pain going down my leg, making me limp. I fell asleep during the treatment. I was able to get home and the pain persisted, but much less than before.
A day after I was able to walk normally and the pain from my hip was gone!
Raluca, Massage Therapist
Facial reflexology is amazing and the organic face oil smells incredible! What I like most is that I had the bonus of 15 minutes of Face Lift treatment at the end and I enjoyed the hot towel and the Gua Sha massage which made me fall into a deep relaxation. The pressure from my forehead is gone.
Helen, Dental Technician
Get in touch
Feel free to contact me if you have any questions about reflexology or to arrange an initial appointment.
You can also call me on 07448790212 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.
Email addresses will be added to a mailing list for notification of future discounts and offers. Please let me know if you would prefer not to be emailed.
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