Love and nourish yourself from inside and your native health and beauty will glow
About Me
My activity in English language
I have always been fascinated by complementary therapies, due to their effectiveness without side effects on the body. I discovered and started using reflexology over 20 years ago, along with other complementary therapies, trying to improve the health of my friends and family.
I have an ITEC Level 3 Diploma in Reflexology, trained at Richdales Institute, recognized by its outstanding results for 30 years of training in Reflexology.
I have also an ITEC Diploma in Advanced Facial Reflexology, the Ziggie Bergman method.
I had the amazing opportunity to qualify in Ziggie Bergman's most popular non-surgical face-lifting treatment, a natural alternative to Botox and Fillers. Method named Zone Face Lift combines face reflexology treatment with Japanese massage techniques and facial tools as Gua Sha and crystals.
For the best results of the treatments, I combine:
*Feet Reflexology with Hot and Cold Stone Reflexology
*Advance Facial Reflexology, hot towels and warm black obsidian tools
*Reflexology or Zone Face Lift with phototherapy, using Dermalux devices, he most advanced Light Energy Device treatments in the word.
About Reflexology
The roots of reflexology date back to ancient Egypt, around 2000 BeE.
In reflexology, all the vital organs are mapped out on the feet, which are the mirror of the whole body. Applying the appropriate pressure, more than 7000 nerves in the feet are stimulated, clearing the neural pathways and the body returns to its natural own rhythm.
Reflexology is wonderfully relaxing... I am so happy that my clients experience a profound relief from stress, pain, leg heaviness and tension during the session!
The first treatment will take 1 hour, with a 15 minutes short consultation, necessary to ensure that any contraindications apply. Your comfort and protection is an important part of the treatment approach, and I will always adapt the treatment plan to your individual needs.
Benefits and contraindications
Benefits for your body
- Eliminates toxins from the body and improves the immune system
- Relieves pain, cramps and spasms, improves bowel movements
- Improves nerve stimulation, relieves sinus congestion
- Improves blood and lymph circulation, normalizes blood pressure
- Reduces tension headaches, symptoms of PMS/menopause
Benefits for your mind
- Reduces mental stress and improves concentration and focus
- Promotes better sleep, relaxation
Benefits for your soul
- Reduce anxiety, the soul experiences peace and harmony
- Enhance free flow of energy and strengthen self-awareness
- The following total contraindications prevent any form of treatment and apply to anyone who
* is under the influence of alcohol or drugs, has a contagious condition (chicken pox, measles, hepatitis B, meningitis) or contagious disease (scabies, impetigo, ringworm, pediculosis)
*suffer from acute illness, fever, flu, nausea, diarrhea and vomiting
*has had a major surgery
*is in the first semester of pregnancy
Price list for treatments
Please consider the bundle sessions are available for 3 month period.
First session: A full medical history will be taken, 10 minutes will be added to your first session when all concerns will be discussed. All treatments will be tailored to your own needs and you will also benefit of aftercare advices.
Note:
***Please do not book a reflexology treatment if you:
- are under the influence of alcohol or drugs.
- have a contagious condition as: chicken pox, measles, hepatitis B, meningitis, impetigo, ringworm.
- suffer from acute illness, fever, flu, nausea, diarrhoea and vomiting, active migraine.
- have had a major surgery or are in the first trimester of pregnancy.
***Please do not book Facial Reflexology or Face Lift Treatment 3-4 weeks after fillers or Botox.
I appreciate your willing to dedicate your time experiencing reflexology, and my time is also precious for me. I would like to have from you a 24hr notice for any change or cancellation.
Dermalux LED Phototherapy
Face treatment - 45min - £40
Face treatment includes: cleanse, exfoliate, serum, facial massage, 30 min. Phototherapy session, final serum
Body treatment
Body treatment includes cleansing the area and 30 min Phototherapy session
- one area exposure/session - 30 min - £30
- two areas exposure/session - 60 min - £50
- three areas exposure/session - 90 min - £60
Intensive programs:
Face treatments
- 12 sessions - £400 (last 2 sessions free), 2-3 times per week
Body treatments
- 12 sessions - £240 (last 2 sessions free) 2-3 times per week
Each treatment is personalised for each client.
Please get in touch to hear latest discounts!
Advance Facial Reflexology // Feet Reflexology (included hot stones) // Combined treatment (face & feet)
Treatment tailored to each client's preferences and health necessities
60min session - £60
75min session - £75
Short sessions - 20min, 30 min - on demand
Courses of 6 treatments ( recommended) - £ 300 (last one free)
Please get in touch to hear latest discounts!
Zone Face Lift treatment
75min session - £75
Zone Face Lift 12 weeks programme- renowned for removing as much as 1o years of ageing
Included 9 Face Lift sessions and 3 Luxury*** Face Lift sessions (every 3rd session) - £750 (2 free!)
***Luxury session is a full Zone Face Lift treatment as above PLUS: scrub + hot towel, mask with organic products or pure organic mountain honey + hot towel, sacred healing wood smudging (palo santo, sage)
Please get in touch to hear latest discounts!
My Location
I am based in Milton Keynes and I offer mobile services in this area. Opened to collaborate with SPAs and Beauty Centres.
Also, the clients of ''Mill Hill Laboratory SPA'' from London benefit from these amazing, relaxing and rejuvenating treatments.
Testimonials
Ziggie Bergman is the leading expert in complementary medicine, award-winning creator of the Bergman Method of Facial Reflexology.
See how facial reflexology can help in Bell's Palsy neurological disorder:
I was happy to be the first man to have a bundle of 6 Face Lift reflexology sessions with Mirela and I will continue up to 12. I am working in difficult environmental conditions (sun, wind) for more hours per day. I am 59 years old. Every third session I've had a full facial treatment including peeling, mask, moisturising, hot towels. Was an interesting experience for me, as after only 6 weeks I noticed amazing skin and wellbeing improvements visible in my pictures.
Before:
After:
Before:
After:
R. B. driver
I had two amazing experiences following the reflexology treatments with Mirela. I have prediabetes and a great craving for sweets. My legs were very sensitive and the treatment deeply relaxed me. After only 3 reflexology treatments my craving was gone almost completely, I ate only one candy in the last week. Another time I was having a deep hip pain going down my leg, making me limp. I fell asleep during the treatment. I was able to get home and the pain persisted, but much less than before.
A day after I was able to walk normally and the pain from my hip was gone!
Raluca, Massage Therapist
Facial reflexology is amazing and the organic face oil smells incredible! What I like most is that I had the bonus of 15 minutes of Face Lift treatment at the end and I enjoyed the hot towel and the Gua Sha massage which made me fall into a deep relaxation. The pressure from my forehead is gone.
Helen, Dental Technician
Get in touch
Feel free to contact me if you have any questions about reflexology or to arrange an initial appointment.
You can also call me on 07448790212 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.
Email addresses will be added to a mailing list for notification of future discounts and offers. Please let me know if you would prefer not to be emailed.
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