Love and nourish yourself from inside and your native health and beauty will glow

About Me

I have always been fascinated by complementary therapies, due to their effectiveness without side effects on the body. I discovered and started using reflexology over 20 years ago, along with other complementary therapies, trying to improve the health of my friends and family.

I have an ITEC Level 3 Diploma in Reflexology, trained at Richdales Institute, recognized by its outstanding results for 30 years of training in Reflexology.

I have also an ITEC Diploma in Advanced Facial Reflexology, the Ziggie Bergman method.

I had the amazing opportunity to qualify in Ziggie Bergman's most popular non-surgical face-lifting treatment, a natural alternative to Botox and Fillers. Method named Zone Face Lift combines face reflexology treatment with Japanese massage techniques and facial tools as Gua Sha and crystals.  

For the best results of the treatments, I combine:

*Feet Reflexology with Hot and Cold Stone Reflexology

*Advance Facial Reflexology, hot towels and warm black obsidian tools

*Reflexology or Zone Face Lift with phototherapy, using Dermalux devices, he most advanced Light Energy Device treatments in the world

About Reflexology

The roots of reflexology date back to ancient Egypt, around 2000 BeE.

In reflexology, all the vital organs are mapped out on the feet, which are the mirror of the whole body. Applying the appropriate pressure, more than 7000 nerves in the feet are stimulated, clearing the neural pathways and the body returns to its natural own rhythm.

Reflexology is wonderfully relaxing... I am so happy that my clients experience a profound relief from stress, pain, leg heaviness and tension during the session!

The first treatment will take 1 hour, with a 15 minutes short consultation, necessary to ensure that any contraindications apply. Your comfort and protection is an important part of the treatment approach, and I will always adapt the treatment plan to your individual needs.

Benefits and contraindications

Benefits for your body

  • Eliminates toxins from the body and improves the immune system
  • Relieves pain, cramps and spasms, improves bowel movements
  • Improves nerve stimulation, relieves sinus congestion
  • Improves blood and lymph circulation, normalizes blood pressure
  • Reduces tension headaches, symptoms of PMS/menopause

Benefits for your mind

  • Reduces mental stress and improves concentration and focus
  • Promotes better sleep, relaxation

Benefits for your soul

  • Reduce anxiety, the soul experiences peace and harmony
  • Enhance free flow of energy and strengthen self-awareness
  • The following total contraindications prevent any form of treatment and apply to anyone who

* is under the influence of alcohol or drugs, has a contagious condition (chicken pox, measles, hepatitis B, meningitis) or contagious disease (scabies, impetigo, ringworm, pediculosis)

*suffer from acute illness, fever, flu, nausea, diarrhea and vomiting

*has had a major surgery

*is in the first semester of pregnancy

My Location

I am based in Milton Keynes and I offer mobile services in this area. Opened to collaborate with SPAs and Beauty Centres.

Also, the clients of ''Mill Hill Laboratory SPA'' from London benefit from these amazing, relaxing and rejuvenating treatments.


Ziggie Bergman is the leading expert in complementary medicine, award-winning creator of the Bergman Method of Facial Reflexology.

See how facial reflexology can help in Bell's Palsy neurological disorder:

Get in touch

Feel free to contact me if you have any questions about reflexology or to arrange an initial appointment.

You can also call me on 07448790212 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.

All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.

Email addresses will be added to a mailing list for notification of future discounts and offers. Please let me know if you would prefer not to be emailed.

© Mirela Cucos Reflexology

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