Constellations - a way back to ''home"

In life, there are situations that are hard to understand: relationships repeating the same patterns, professional or financial blocks, inner conflicts, states of restlessness, chronic illnesses, or the feeling of “not finding your place.” Very often, these difficulties have their roots in invisible dynamics that go beyond us. Constellations bring to the surface these hidden causes that influence and condition us:

  • unconscious loyalties to parents and ancestors,
  • karmic patterns inherited from previous lives,
  • emotional conflicts stored in the body,
  • parts of ourselves that are repressed or denied, known as the “Shadow.”

Here are some of the key benefits that Family Constellations can bring:

  • Healing relationships – bring clarity and resolution to conflicts with parents, children, partners, or extended family.
  • Releasing emotional burdens – free yourself from inherited patterns of guilt, fear, sadness, or anger that do not belong to you.
  • Finding inner peace – gain acceptance of your place in the family system, which brings a deeper sense of calm and belonging.
  • Breaking repetitive patterns – identify and transform cycles of failure, separation, or illness that repeat across generations.
  • Improving health – by addressing hidden loyalties and emotional blockages, people experience relief in physical symptoms.
  • Strengthening self-confidence – reconnect with the natural flow of strength from your ancestors, giving you more energy and trust
  • Clarity in life - discover unconscious influences that affect career, finances, or decisions, and open the way to new possibilities.
  • Support in grief and loss – bring peace and closure when dealing with the death of loved ones or unresolved separations.
  • Deeper connection with life – feel more present, authentic, and aligned with your true path.


Why Constellations with Objects?

Maybe you don’t want to speak about what you’re going through in front of a group. Maybe you don’t feel ready to be exposed. Constellations with objects offer you intimacy, safety, and clarity. We work with simple objects – dolls, stones, symbols – which represent family members or aspects of your life. Without having to say anything out loud, the truth comes to light. The process is gentle, discreet, and profoundly effective, allowing you to explore at your own pace, in your own space, without depending on others.

Family Constellations

Bert Hellinger, the founder of the method, discovered that many of our difficulties do not actually belong to us. They are invisible loyalties to our family. Out of love and a deep need for belonging, we take on the burdens of parents or ancestors: pain, guilt, fear, shame. Family Constellations make visible what was hidden: children who “carry” the destiny of their parents, excluded members who return as repeating patterns of suffering, or conflicts that echo across generations. Through this process, order and harmony are restored. Burdens can be returned to where they belong, and healthy bonds with the family can be reestablished. The result is a profound release, a clearer relationshiwith oneself, and a renewed connection with those around us.

Karmic Constellations

Karmic Constellations, developed by Yael Eini, help us see the imprints carried over from previous lives. Old vows, contracts, and traumas may still influence our destiny. Today they can appear as toxic relationships, inexplicable fears, professional blocks, or repetitive situations that seem “pre-written.” Through constellation work, these bonds become visible. Once acknowledged and released, the soul opens to greater freedom. Karmic healing brings inner peace and clarity, allowing the present to become a new space, free from the weight of past patterns. It is a deeply spiritual practice, yet grounded in daily life, with real and transformative effects.

Somatic Constellations

The body does not forget. It carries the memory of all our emotions and traumas. Often, physical symptoms – from chronic pain to serious illnesses – are rooted in unresolved emotional conflicts. Somatic Constellations bring these hidden links to light. They reveal how emotional trauma can manifest as illness, how an unprocessed loss can turn into physical blockage, or how self-criticism can weaken our health. In the process, the body “speaks” and its story is finally heard. Releasing these stored memories allows us to reconnect with our body, with its natural resources for healing, and with a healthier relationship to ourselves.

Shadow Constellations

“Until you make the unconscious conscious, it will direct your life and you will call it fate.” – C.G. Jung

Carl Jung described the “Shadow” as those parts of ourselves that we deny, repress, or hide. Nir Esterman developed constellation work that helps us meet and integrate them. The Shadow holds emotions and traits we have been ashamed of, rejected, or considered unacceptable: anger, vulnerability, sexuality, or the need for closeness. When excluded, these parts do not disappear – instead, they act from the shadows, triggering us, creating conflicts, or leading to self-sabotage.

Shadow Constellations bring these parts into the light and transform them into resources. Through integration, we become more authentic, whole, and at peace with ourselves. The process touches not only emotions but also the body, uncovering personal and transgenerational trauma. Healing means embracing our whole being and reclaiming inner freedom.


The Constellations Circle” - 3 Days Workshop

“The Constellations Circle” is not just a workshop – it is a homecoming!

Workshop Structure:

Day 1 –Family Constellations: The Family System and Its Hidden Laws

  • Introduction to Constellations
  • The 3 Laws of Love and how they shape our lives
  • Unconscious loyalties and the roles we carry
  • Practical Constellation: each participant works on a personal dynamic

Day 2 –Karmic Constellations: Opening to the Memory of the Soul

  • What are karmic constellations? Differences from family constellations
  • Karma, Soul pacts, vows from past lives, reincarnated traumas
  • Spiritual Constellation: working on releasing a karmic contract

Day 3 –Somatic Constellations: The Body as Messenger of the Soul

  • Illness as a biological response -repressed emotions and their effects in the body
  • Trauma as fragmentation – reconnection through the body
  • Somatic Constellation: working with your body as a representative of the system-symptom

When? Follow my FB page M.T.Holistic to be updated

Duration: approx. 2–2.5 hours/day, with a live group demo constellation every day

Location: Live on Zoom

Investment: The workshop “The Constellations Gathering” is completely free


Join my WhatsApp group, where I will share the Zoom link and all organizational details:

https://chat.whatsapp.com/L2WINquLKbz9f6ZjVfRmcb

After the workshop, you are warmly welcome to join the Monthly Group Constellations Program- See details below.


Monthly Group Constellations Program- membership offer

It would be my honor to have you join the weekly group constellation sessions, where we will work with objects under my guidance!

Each participant sets up their own constellation using symbolic objects (figurines, small items) while being guided step-by-step by me. You don't need to share anything verbally unless you feel called to. Your process stays just between you and your experience.


Frequency: Once a week (4 sessions per month)

Schedule: The schedule can be adjusted according to the group enrolled that month.

Access: Live sessions on Zoom, with a monthly subscription – £/180

What kind of constellations will we explore together in the weekly group?

Family Constellations (Transgenerational) – Exploring dynamics and patterns passed down through generations within the family system. Based on the principles of order, belonging, and balance.

Karmic (or Spiritual) Constellations – Addressing influences from past lives or wider fields beyond the family. Especially useful in spiritual or esoteric contexts, clarifying recurring patterns with no rational explanation.

Somatic (Body) Constellations – Focusing on physical manifestations (illness, pain, symptoms) as expressions of imbalance in the family or personal system. Helping to raise awareness of the emotional and systemic roots of health issues.

Shadow (Archetypal) Constellations – Working with the parts of the self that have been rejected, denied, or projected.

Organizational (Business) Constellations – Applied in professional contexts, to explore hidden dynamics in organizations, teams, or businesses. Extremely valuable in executive coaching and organizational development.

Couple or Relationship Constellations – Clarifying the dynamic between partners, including the family influences of each. These sessions can bring hidden loyalties, unconscious patterns, or identifications to light.

Decision (Options) Dinamics – Used to explore important life choices: career directions, relocations, projects. They bring clarity about the impact and energy of each option.


We organize and stay connected here: https://chat.whatsapp.com/L2WINquLKbz9f6ZjVfRmcb

E.F.T. & Matrix Reimprinting

E.F.T. – Emotional Freedom Techniques, also known as “emotional acupuncture without needles”, is a simple yet profound method from the

family of meridian energy therapies. Its roots go back to Traditional Chinese Medicine, which more than 5,000 years ago discovered energy meridians – invisible channels through which Qi (life force energy) flows in the body. These meridians are connected to the internal organs and maintain Yin-Yang balance.

In EFT, we gently tap with our fingertips on specific points on the body – the endpoints of these meridians. This tapping sends an energetic impulse that restores the natural flow of energy. At the heart of EFT lies a simple principle: the cause of all negative emotions is a disruption in the body’s energy system.

When we feel fear, anger, sadness or guilt, behind them there is often a painful memory or past experience. In classical psychotherapy, this memory is explored through reliving it. In EFT, we don’t relive the pain – we work directly with the energetic block it created. Imagine a memory as an “energetic noise” – like a buzzing sound that interrupts the smooth flow of energy in your body. This interruption is what creates the negative emotion. When the flow is restored, the emotional charge dissolves, even though the memory remains. Each of us has a unique energetic configuration – this is why some people are overwhelmed by thoughts and memories, while others are not. But when a meridian stays blocked, over time it can affect the corresponding organ, and unresolved emotions may even become physical symptoms.

What makes EFT different?

EFT works directly with your emotions and their effects on your body. Instead of analyzing endlessly, the tapping brings immediate relief and

profound shifts:

  • Quick emotional calm
  • Reduced intensity of painful memories
  • Reconnection with lost parts of yourself
  • Restoration of balance, vitality, and trust

With EFT, you learn that your emotions are not “wrong” – they are signals. And EFT helps you understand them, release them, and find peace within yourself.


Matrix Reimprinting complements EFT with a gentle, yet powerful process. It helps you access painful memories, not to relive them, but to transform them. You meet your “younger self” in those past moments and give them what they truly needed back then: love, safety, understanding, resources. This changes not only the way you remember the event, but also how you feel about it today.


Individual Sessions – Safe, Personal, Transformative

Matrix Reimprinting works beautifully in individual sessions, within a safe and supportive space, where your rhythm and needs are fully respected.


If you feel drawn to this method, send me a message on WhatsApp. I will be happy to answer and provide all the details for you to begin.

Contact: +44 7448790212


More Coming Soon...



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